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HIIT Is A Hit : Wednesday, January 28 - Why High Intensity Interval Training is a hit. Jane Brody in the NY Times.
DENVER Trainings : Wednesday, January 28 - Denver yoga studios are looking at regulation that certifies teacher training programs by the state of Colorado. 
MORE Gaga : Wednesday, January 28 - There's more Gaga in this photo than we need to see. Lady and her thong at Bikram. 


Thursday , January 29, 2015
InnoVe Gnawa Presents A Night Of Celebratory Healing. Try It!
Invitation To Trance
01/26/15: Guided by Maalem Hassan Ben Jaafer, a master of the craft, the group of five to six performers will share traditional poetry, rhythm, and dance of the Gnawa people, an ethnic group from North and West Africa, who were originally brought to Morocco as slav ...read more
Will Show New Yorkers A New Way To Feel
01/26/15: With each movement, we gradually sensitize not only the muscles and the joints, but also the mind. As the body awakens, the mind becomes more receptive and more sensitized to whatever physical sensations are present, before any sort of intense muscular de ...read more
A Confused Yogi Gets Answers
01/26/15: "In order to get your experience straight, you had to get away." he said. "But the important thing is not to stop there, to re-claim the relationship with spirit that is everyone's birthright. Sometimes I talk to the spirit when I ride my motorcycle." ...read more

01/25/15: In the heart of the Garment District, Om Factory is home to unique yoga classes that push the boundaries of traditional asana like Aerial Yoga, AcroYoga and Monday evening vinyasa with Anton Brandt. ...read more
01/26/15: Yoga Sleuth found himself dazzled all over again by the golden colors and warm (in every way) atmosphere of the palatial Yoga Shanti in Chelsea. It heated up quickly due to the packed house made up of lots of regulars, including a yogi wearing an ...read more
01/19/15: Looking to stir up the practice, Sleuth headed over to YogaWorks Soho for class with Lindsay Hilscher. Lindsay's vinyasa flow is known to keep students on their toes with her creative and dynamic sequencing. ...read more

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