With a focus on Love and Compassion (we all need it), join seasoned teacher Stephen Kranz for an hour of meditation dedicated to the beating organ beneath the ribcage. 7 p.m., Wed., May 10. Kandapa Meditation Center, 127 West 24th Street. $10.
Become one in a million! Drop down your mat for the world’s largest yoga class to benefit Susan G. Komen. Throughout the country, 530 different studios will sun salute indoors or outdoors with an online portion led by YouTube guru Adriene Mishler . What better way to spend Mother’s Day? In New York, your 45-minute asana session falls somewhere between 5-8 p.m., Thurs., May 11. Bryant Park, between Fifth and Sixth avenues on 42nd St. Click here to register for the latest updates.To join the online class, tune in 10-11:30 a.m., May 13. Free with suggested donation.
Get right between the eyes for this Sixth Chakra Workshop that will open your third eye through breathing exercises, sound, visualization and asana. Led by Mariola Jedynasty (Zaremba). Expect new insights into personal growth and awareness. 7:30-9:30 p.m., Fri., May 12. Awakening NY. $40.00