Snacking Before Bedtime
- NY Times
- Mar 21, 2017
- 1 min read
What are the best snacks to eat before bedtime?
Combining carbohydrates with protein produces a filling, sating feeling, even from a small snack, Ms. Maples said.
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What are the best snacks to eat before bedtime?
Combining carbohydrates with protein produces a filling, sating feeling, even from a small snack, Ms. Maples said.
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