The Must-Read Book Club

Keely Garfield: I first studied with Richard Rosen as part of my Urban Zen Integrative Therapy training in 2009. Practically every page of my copy of his book is dogeared and drooled on! Binding is undone, pages topsy-turvy, and remarked on!

YCNYC: Favorite quote?​

KG: "Try to anchor yourself in the stillness between and underneath the breaths."

YCNYC: What one person would you recommend this book to?

KG: Me! Read again...and again...and again...enough there for a lifetime of inquiry. A great resource for meditation too.

YCNC: What moment or part resonates with you the most?