Carla Ardito's Breathing Lessons

Carla Ardito, an emotional-energy teacher, is the voice of Breathing Lessons, an award-winning app she created that uses animation to illustrate mindful respiration techniques. Carrying a favorite book, The Body Never Lies, Ardito arrived 10 minutes early to meet YogaCity NYC’s Ann Votaw, in a Union Square cafe, and immediately set her at ease with her wit and terrific head of brown hair.