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Healing The Whole Body

Quentin Vennie says these 15 poses have the potential to heal you.

It can help heal your mind, physical injuries, and improve strength throughout your body, so it’s no surprise that yoga is one of the most powerful forms of exercise and mindfulness.

To better your whole body, try out these 15 healing yoga poses from Quentin Vennie’s upcoming memoir, “Strong in the Broken Places."

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