Allergy season is upon us once more, and for many allergy sufferers, that means it’s time to pull two crucial items to the front of the medicine cabinet: 24-hour non-drowsy loratadine, and a neti pot—a teapot-like device used to flush the nasal passages with saline in order to clear allergens and soothe sinus pressure. (It can be seen in action in this very popular gif.) The constant mockery of my loved ones doesn’t prevent me from using a neti pot to ease my congestion. It’s too effective to give up for the sake of pride. But I have also used my neti pot with considerable apprehension since 2011.