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How Can You Win, When You Lose?

Fifteen years ago I remember having brunch at Lucky Strike in Soho with my friend Cher Meli. She had been teaching yoga for many years and I was brand new to the practice. Cher offered some profound advice, “Always try to have faith and patience“. I have thought about her words hundreds of times since then, and each time these words have revealed something deeper and renewed my own faith and patience.