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Yoga En Español

Could we start to train as a warrior, aspiring to connect with the natural flexibility of our being and to help others do the same? If we start to move in this direction, limitless possibilities will open up.” —Pema Chodron

Adriana Rambay Fernandez is bringing new possibilities to the growing Spanish-speaking population of Jersey City with her Yoga En Español classes at Yoga in the Heights. With a background in journalism and non–profit work and an inclination toward the literary,

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Fernandez often opens her classes with a quote from Chodron, who she feels “gets us in touch with our humanness.”