| SEPTEMBER 2010 |


Please join Elena Brower and Elizabeth Rossa for an evening of yoga, music and philanthropy benefiting Women for Women International and the Urban Zen Foundation. The yoga class will feature live music by Garth Stevenson.
September 30th: 6:30 - 9:30PM
$100
Learn specific techniques to safely get into, and out of, a handstand, as well how to work toward balancing in handstand. A light-hearted approach full of laughter and fun with Rose Calucchia.
September 26th: 2 - 3:30PM
$15
Learn how to stay centered and grounded while standing on one leg with Melissa Elstein.
September 26th: 2:30 - 4:30pm
$30
Community Acupuncture & Sound Therapy with Carrie Cegelis and Coni Lewis Lopez. This workshop with Himalayan Singing Bowls is an experimental exploration of the subtle anatomy and its foundational organizing principle.
September 25th: 3 - 5PM
$40 in adv, $50 at door
Joan Arnold will introduce principles that will enhance the practice of yoga, through practice, partner work and discussion.
September 25th: 6 - 9PM
$35
Awaken your manipura energy with Allison Carhart. Learn how to use the bandhas and manipura chakra to support intermediate inversions.
September 25th: 2 - 4PM
$35
This workshop with Ani Weinstein will help you better understand your breathing and how it affects your everyday life and your yoga practice.
September 25th: 2:30 - 4:30pm
$25 in advance, $30 day of
Interfaith Hebrew chanting with the Kirtan Rabbi.
September 25th: 8 - 10pm
$15 in adv, $20 day of
Chanting with Shyama.
September 24th: 8PM
Kirtan Dance Party with the Temple Bhajan Band.
September 24th: 8 - 10pm
$15 donation
Powerful times for a spiritual practice.
September 22nd: 7:45 - 8:45pm
FREE
8 week continuing education series for teachers with Liz & Mel. The series will culminate in an incredible sequencing workshop taught by guest teacher Peter Rizzo. Mondays.
September 20th - November 1: 1:30 - 4pm & November 5th: 12 - 4pm
$200 for series, $40 each, $45 day of
Yoga for Peace 2010! This year people from around the world will join together to create peace by preforming 108 Sun Salutations. The event includes a Kirtan by Anjula, and a special children's section organized by Karma Kids Yoga. Please arrive early!
September 19th: 12 - 3PM
$20 online, $25 day of, $10 childran
Join Alana Kessler and Sara Little as they explore and break down basic postures and answer all of your questions from om to savasana.
September 19th & 26th: 12:30 - 2:30PM
Join Lauren Tepper and her spirit circle to celebrate the fall!
September 19th: 4 - 6:30PM
$30
Join Alana Kessler and Sara Little as we explore and break down basic postures, answering all of your questions from Om to Savasana.
September 19th & 26th: 12:30 - 2:30PM
The ethereal, soothing sounds of crystal singing bowls allow the mind to melt, clearing the clutter and leaving the body refreshed and rejuvenated. Gently and restorative yoga followed by an extended savasana with guided meditation. With Kenzie Pause.
September 18th: 7 - 8:30PM
$15
Strengthen your body, calm your mind and become flexible with Evalena. Four Saturdays.
September 18th - October 9th: 2:15 - 3:45PM
$75
Learn the fundamentals of arm balances and inversions in a relaxed and fun atmosphere. Learn about proper alignment and how to use the 3 bandhas with Allison Carhart.
September 18th: 2 - 4PM
$35
YOGAMAYA
135 West 20th Street
(between 6th & 7th Aves)
New York, NY
(212) 675-4555 // info@yogamayanewyork.com
Ananda Rasa leads this kirtan to celebrate the release of their debut kirtan album Nama Sankirtana Vol. 1.
September 17th: 8 - 10PM
$10
Heart and Harmonics with Maxananda
September 17th: 8 - 10pm
$15 donation
A 10-week beginner series on Buddhist studies. With Robert Chender and Crystal Gandrud.
September 15th - November 17th: 7 - 9PM
$150
580 Broadway, suite 205 btw Prince & Houston New York, NY 10012 (212) 334-9960 // staff@virayoga.com
To the stillness in asana, pranayama and meditation with Nikki Costello.
September 14th: 2 - 3:30PM
$25
Knowing the view - schools of Buddhist philosophy with Ethan Nichtern. Six Mondays.
September 13th - October 18th: 7 - 9PM
$100
Ease the strain, build your strength and improve your yoga practice. Learn ways to use yoga therapeutically with Madhavan.
September 13th: 7:30 - 9:30pm
$30
253 Centre Street
(between Grand & Broome)
New York, NY 10013
(212) 343-8191 // info@goldenbridgeyoga.com
Discover what it means to have a relationship, and learn how to create harmony and freshness in each one. With Anand Mohtra.
September 12th: 7 - 9:30PM
$40 in advance, $45 day of
@ Queen's Village near Union Turnpike & Bell Blvd.
(718) 479-6618 // yogawithjudy@gmail.com
A series of classes on Patanjali's classic work, the Yoga Sutras. Discuss the activities of the mind, the price of letting the mind run rampant, the ways in which we can get better at controlling our minds, and the gifts of such discipline. With Jo Brill.
September 12th, October 17th, November 14h & December 12th: 1 - 3PM
$30 each, $100 for series
580 Broadway, suite 205 btw Prince & Houston New York, NY 10012 (212) 334-9960 // staff@virayoga.com
Designing your life from inside out with Elena Brower and Laurie Gerber. Dare to define your dreams; recognize and catch your excuses, reasons and justifications; develop a deep trust in yourself and forge a lifelong happiness.
September 12th: 12:45 - 3:45PM
$50
Learn to give a 20 minute massage with Jyothi K. Watanabe.
September 12th: 3 - 6pm
$50
Latham Thomas will teach you poses to make you more comfortable in your pregnancy, strengthening muscles for better posture, flexibility and a stronger body, as well as stretching muscles to relieve aches, and release tension. Six Saturdays.
September 11th - October 30th: 12:30 - 2PM
$125
580 Broadway, suite 205 btw Prince & Houston New York, NY 10012 (212) 334-9960 // staff@virayoga.com
A deep 3-hour practice with Sharon Kenney.
September 11th: 1 - 4PM
$35
Learn how to practice safely for your knees and strengthen the muscles that support them. With Libby Tonorezos.
September 11th: 1 - 3:30PM
$40 before 9/3, $50 after
Learn how to increase the range of motion at the shoulder joint, as well as how to modify poses that require greater flexibility in the shoulders. With Jason Ray Brown.
September 11th: 2 - 5PM
$50 before 9/1, $60 after
25 1st Avenue
(between 1st & 2nd streets)
New York, NY 10003
(212) 253-6182 // info@thebhakticenter.org
12 hours of non-stop blissful chanting!
September 11th: 10am - 10pm
donations appreciated
Come learn to use the advanced asanas practiced to enhance your body's fitness and strength with Manu Dawson.
September 11th: 12:30 - 2:30pm
$30
Stefanie Syman, author of The Subtle Body, tells the surprising story of yoga's transformation from a centuries-old spiritual discipline to a multi-billion dollar American industry.
September 10th: 8 - 9:30PM
$15
NEW YORK SOCIETY FOR ETHICAL CULTURE
2 West 64th Street
New York, NY 10023
(212) 874-5210 // info@nysec.org
An evening of sacred concert with Snatam Kaur & GuruGanesha Singh.
September 10th: 8 - 10pm
$30 - $40 in adv, $35 - $45 day of
KARMA KIDS YOGA
104 West 14th Street, 2nd floor
New York, NY 10011
(646) 638-1444 // downdog@karmakidsyoga.com
This class combines yoga and play to get back into shape while strengthening the bond between you and your infant. Learn baby yoga to help with sleeping, digestion and development. Dad's welcome too!
September 9th: 11:30AM & 11th: 8:45AM
FREE
KARMA KIDS YOGA
104 West 14th Street, 2nd floor
New York, NY 10011
(646) 638-1444 // downdog@karmakidsyoga.com
Partner with your child in animated poses, games, art, music and breathing exercises that help to strengthen coordination and build body awareness. Walkers to 3 years.
September 9th: 10:30AM & 11th: 10AM
FREE
Yoga combined with songs, puppets and stories that exercise social, sensory and motor skills while increasing flexibility. This playful class encourages self-expression while children learn how to focus through relaxation and breathing techniques. 4 - 7 years.
September 9th: 3:30PM
FREE
Fortify your life force in this three week workshop with Nadiya Nottingham.
September 9th - 23rd: 6:30 - 8:30pm
$81
With Ishwari and Sruti Ram.
September 8th: 8:30PM
$10 donation
Uncovering purpose, passion and power to take inspiration into action with Julia Butterfly.
September 8th: 7 - 8PM
$15 donation to Amina Mukti
Saraswathi Rangaswamy, daughter of Sri K. Patthabi Jois, will be teaching classes for one week! All are welcome.
September 8th - 12th
$200 for entire week, $45 for each day
St. John's Church 81 Christopher Street (between 7th ave & Bleeker) New York, NY
In these memoir writing workshops with Marie Carter, we'll do a kundalini yoga set, followed by mini lectures on the craft of memoir writing with handouts and examples from other writers. The workshop will end in meditation. No experience necessary. Three Tuesdays.
August 24th, 1st & September 7th: 6:30 - 9PM
$25 per session
End your day with the perfect combination of friends, kirtan and talk about yoga inspired living. Tuesdays starting September 7th.
September 7th: 8PM
890 Broadway (@ 19th Street)
5th floor, studio 2
New York, NY 10003
(212) 777-8653
3-Hour yoga with Steven Cheng.
September 4th: 5 - 8PM
$20 cash
The Apotheosis of Ordinary Jo(e) with Lama Marut.
September 2nd: 8 - 10PM
With Anjula Prasad.
September 1st: 8:30PM
$15 donation


